As a non-traditional student, I have found many of Smead's products helpful. The one that has helped the most is the 3-Ring Binder Index Dividers. The last class I take is called Capstone. I have to prove that I am competent in all 10 core compentencies of the social work practice. I am able, with the dividers, to show quickly what I have accomplished for each competency, by placing the artifact for each compentency in its own heading. I have used this product for my BSW and will be using it again for my MSW.